| Name | Last modified | Size | Description | |
|---|---|---|---|---|
| Parent Directory | - | |||
| 15 - simple-awareness-practise-diary.pdf | 2019-08-01 21:08 | 797K | ||
| 12 - Mindfulness-Body-Scan-Diary.pdf | 2019-08-01 21:08 | 797K | ||
| 14 - Example-Of-Simple-Awareness-Diary.pdf | 2019-08-01 21:08 | 802K | ||
| 11 - Your mindfulness body scan meditation – Audio.mp3 | 2019-08-01 21:08 | 2.8M | ||
| 09 - Introduction to the mindfulness body scan.mp4 | 2019-08-01 21:08 | 7.4M | ||
| 13 - Using your simple awareness diary.mp4 | 2019-08-01 21:08 | 16M | ||
| 10 - Using your mindfulness body scan diary.mp4 | 2019-08-01 21:08 | 24M | ||